The Manaslu Circuit Trek is a journey like no other. For those seeking adventure in its purest form, this trek around Manaslu, the eighth-highest mountain in the world, offers a rewarding blend of breathtaking natural beauty, cultural immersion, and physical challenge. Over the course of 15 days, you’ll traverse varied landscapes, from subtropical forests to rugged high-altitude deserts, and be introduced to the untouched beauty of the remote Manaslu region.

With Wandering Trail Adventures, you’ll experience this epic trek in a safe, comfortable, and culturally immersive way. Our experienced guides are committed to making sure you not only reach your destination but also form lasting memories along the way.

Why the Manaslu Circuit Trek?

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  Raw Beauty: Far from the crowded trekking routes of Annapurna and Everest, the Manaslu Circuit offers a chance to explore Nepal’s raw and rugged beauty. Towering peaks, vast valleys, and crystal-clear rivers make this trek a nature lover’s paradise.

  
  


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  Cultural Depth: The trek takes you through villages that haven’t been touched by modernity. The local people, largely of Tibetan descent, maintain their traditional lifestyles, and you’ll encounter incredible cultural landmarks, including ancient monasteries and sacred sites.

  
  


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  Challenging Yet Rewarding: This trek is ideal for those looking for a challenge. It’s not an easy walk, but it’s one that will test your limits and reward you with some of the most dramatic landscapes and remote experiences in Nepal.

  
  

Trek Itinerary Overview

Day 1: Arrival in Kathmandu You’ll arrive in the vibrant capital of Nepal, Kathmandu, where you’ll be greeted by your guide from Wandering Trail Adventures. After settling in, enjoy a group briefing about the trek ahead and a delicious welcome dinner, filled with traditional Nepali food.

Day 2: Drive to Soti Khola (700m) Your adventure begins with a scenic drive to Soti Khola. On this drive, you’ll pass terraced fields, local villages, and distant views of the Himalayas. The drive takes about 7-8 hours, but the winding roads and changing scenery make it worthwhile.

Day 3: Soti Khola to Machhakhola (900m) The trek officially starts from Soti Khola. The trail winds through small villages, lush forests, and alongside rushing rivers. Along the way, you'll pass through quaint stone houses, and you’ll catch your first glimpses of the towering peaks ahead.

Day 4: Machhakhola to Jagat (1,340m) Today’s trek brings you to the village of Jagat, where you’ll experience a changing landscape of terraced fields and rocky paths. As you climb higher, the surrounding scenery becomes more dramatic, and you’ll begin to feel the crisp mountain air.

Day 5: Jagat to Deng (1,860m) Continue your journey toward Deng, where you’ll notice the Tibetan influences in the architecture and culture. As the landscape becomes more rugged, the serenity of the surroundings offers a sense of calm and reflection.

Day 6: Deng to Namrung (2,660m) Today, the trek takes you to Namrung, a Tibetan-style village perched at the foot of the Manaslu massif. As you walk through forests of rhododendrons, fir trees, and bamboo, you’ll see your first glimpses of the high mountains and the true majesty of the Himalayas.

Day 7: Namrung to Lho (3,180m) The trek ascends to Lho, where you’ll be treated to more stunning views of Manaslu. This part of the trek gives you the feeling of walking through a magical landscape. As you make your way through beautiful valleys and past local monasteries, the towering mountains seem to grow closer.

Day 8: Lho to Samagaon (3,530m) Samagaon is a large Tibetan village where you’ll stay for the night. Here, the landscape transforms into a dramatic alpine setting. The day is also used for acclimatization, allowing you to hike up to Manaslu Base Camp for better views and a closer look at the stunning glaciers.

Day 9: Acclimatization Day in Samagaon An important rest day to adjust to the altitude, Samagaon offers the perfect chance to explore. You can visit the Pungyen Monastery, hike to Manaslu Base Camp, or simply take in the surroundings and give your body time to adapt.

Day 10: Samagaon to Samdo (3,875m) Today’s trek takes you further into the mountains, to Samdo. The Tibetan influence becomes more evident as you pass stone walls and prayer flags. The landscape gradually opens up to large, arid valleys, and the towering peaks begin to feel closer.

Day 11: Samdo to Dharamsala (4,460m) From Samdo, the trek takes you toward Dharamsala, a small high-altitude settlement. This stop allows you to prepare for the ascent of the Larke La Pass. The stunning views of Larke Peak and Manaslu are truly mesmerizing.

Day 12: Dharamsala to Bhimthang via Larke La Pass (5,160m) The highlight of the trek, today you’ll ascend to Larke La Pass, one of the highest points of the trek at 5,160 meters. From the pass, you’ll be rewarded with panoramic views of the surrounding peaks, including Manaslu, Himal Chuli, and Ngadi Chuli. After crossing the pass, descend to Bhimthang for an overnight stay.

Day 13: Bhimthang to Tilje (2,300m) From Bhimthang, descend through alpine meadows, passing through forests and small villages on your way to Tilje. This part of the trek offers a refreshing change of scenery, with lush greenery and traditional stone houses dotting the landscape.

Day 14: Tilje to Tal (1,700m) Continuing down into the Marsyangdi Valley, today’s trek brings you to the village of Tal, a charming settlement located beside a river. The surrounding hills are blanketed in forests, and the peaceful ambiance of this village is a perfect way to reflect on the journey.

Day 15: Drive from Tal to Kathmandu Your trek concludes with a scenic drive from Tal back to Kathmandu. The road meanders through small towns and villages as you head toward the bustling capital. Once in Kathmandu, celebrate the completion of your journey with a farewell dinner, enjoying a final chance to reflect on the unforgettable experience.

Why Trek with Wandering Trail Adventures?

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  Tailored Experiences: Whether you’re an experienced trekker or a first-time adventurer, we tailor our trips to suit your pace and preferences, ensuring a fulfilling experience.

  
  


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  Local Expertise: Our team consists of knowledgeable local guides who are passionate about sharing their culture and heritage with you. Their experience on the trails ensures a safe and informative journey.

  
  


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  Sustainability: We prioritize sustainable tourism practices, ensuring that the natural beauty of the Manaslu region is preserved for future generations while benefiting local communities.

  
  

Conclusion

The Manaslu Circuit Trek is a thrilling and unforgettable adventure. From the moment you step foot in Kathmandu to the time you reach the summit of Larke La Pass, every day is filled with awe-inspiring views, cultural treasures, and personal triumphs. With Wandering Trail Adventures, this trek becomes more than just a hike—it’s a journey into the soul of Nepal. The majestic peaks, the peaceful villages, and the challenges along the way will all come together to create memories that will stay with you long after the journey ends.